Improve YOU

Forgetting the past and looking forward to what lies ahead, I press on to reach the end of the race.  Philippians 3:13-14.

Today is the first day of the rest of your life. 

What can you add to your life that will strengthen your mental fortitude?

Deepen your spiritual faith and resolve?

Improve your physical health?

What if you got up 10 minutes earlier than you usually do?

5 hours more a month.  60 hours in a year.

10 minutes more of-

Reading?

Praying?

Internalize scripture?

Working out?

Studying?

Time with spouse, child?

Listening?

Observing?

Maybe, instead of time, it is disciplining yourself to adding more fruit and vegetables every day.  More water and less soda.  More reading or quiet time and less television.  Whatever it may be, intentionally add positive and, consequently, negative will be decreased.

Subtraction by addition: adding healthy disciplines will push out unhealthy ones

When you intentionally increase with small, but consistent, disciplines into your life you are transforming your mind, body and spirit to a sharper, stronger level.

Small disciplines exercised every day produce new, healthier and stronger habits.

It will increase your resolve, confidence and optimism.

It also will begin to decrease unhealthy habits in your life.

Honor God with an ever increasing healthier and more disciplined life.  It will bless you!

Intentionally, today…and everyday…… improve YOU

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